Why Do we Fast?
You need to know why - so we'll talk about the benefits of fasting really quick!
What is Biblical Fasting?
The world will tell you you can fast from almost anything ...which you can - but that is not what God honors as a fast and it’s not biblical. If you want results from God, you should fast using the instructions he provides... so I share that with you in the guide!
Checklist for Your Next Fast.
I share a few things I always do while fasting... as a bonus I even add a link to a 3 day fast led by me!